What one word would describe you?
Hungry

What are you most passionate about?
Fitness

What do you fear the most?
Unfulfilled potential

What do you consider your greatest achievement?
Having no regrets

What is your greatest regret?
See above

What is your idea of perfect happiness?
A Friday night routine with my wife (DVD and takeout)

Which words or phrases do you most overuse?
“Gimme a bite…”

What do you consider the most overrated virtue?
Chastity

On what occasion do you lie?
When asked if I ate my vegetables and at interviews for magazines

Given the choice of anyone in the world, whom would you want as a dinner guest?
Joe Rogan

Would you like to be famous? In what way?
I thought I already am (?)

What would constitute a “perfect” day for you?
Sleep. Gym. Eat. Sleep. Netflix. Eat. Sleep.

For what in your life do you feel most grateful?
My mentors. I’ve been lucky to stand on the shoulders of giants

Your house, containing everything you own, catches fire. After saving your loved ones and pets, you have time to safely make a final dash to save any one item. What would it be, and why?
My laptop

What is your most marked characteristic?
My biceps

What is your most treasured possession?
My biceps

What is your natural talent?
Bicep building

What do you wish you had right now?
Short but humorous answers for these questions

Where would you like to live?
Colombo, Sri Lanka. I’ve lived in the UK, Bermuda, the US, Hong Kong, Bangladesh and Australia – the grass isn’t greener

What would you be doing in 20 years?
Sleep. Gym. Eat. Sleep. Netflix. Eat. Sleep.

What is the first thing you do when you wake up?
Sit on my throne

When you’re 90 years old, what will matter most to you?
Family, mobility and good bowel movement

What was your favorite food as a child?
Homemade burgers with peanut butter and chillie paste

What inspires you?
Discipline

When was the last time you tried something new, and what was it?
AcroYoga, 9 months ago